The Myth of the Ideal Self

It's been a REALLY long time since I've shared anything to this blog. The fact is, I've spent several months making very slow but steady progress along my path to understand what's standing in my way of being happy/content/serene/satisfied (e.g. my ideal self) and keeping me in the trenches of disordered eating. Lookie there! Well, … Continue reading The Myth of the Ideal Self


Shame On Me No More

I'd like to share a Facebook post I wrote a few days ago: "As a woman who has struggled with weight (that is to say I've always weighed more than the Hollywood Standard), I have always felt I need to apologize for what makes me less than ideal, and laugh off comments about having a … Continue reading Shame On Me No More