Do Something Uncomfortable Today

I've been operating in an extreme discomfort zone for about two weeks now. My wellness journey has taken me into eating disorder territory--and, believe it or not, I'm pretty comfortable with that. What's so uncomfortable is not knowing "what to do about it" and fearing "I'm doing it wrong" because I'm so used to trying … Continue reading Do Something Uncomfortable Today


A Welcome and Blessed Bend in the Road

Nearly four years ago, I began sharing my journey to find sanity with food, my body, and, well, life. I "went public" with my challenges, however undefined, because I know I'm not alone. Lots of other people--even if they're not comfortable talking (or even thinking) about it--can identify with the food/body and plain-old everyday life … Continue reading A Welcome and Blessed Bend in the Road

Clarity in the Woods, You Ask?

I wanted to find clarity in the woods, and I sure as hell got it. Only it wasn't at all what I wanted, or thought I wanted, anyway. At all. It was more like clarity in a cup. A very large cup of vanilla ice cream blended with peanut butter cups and chocolate sauce. Wait 24 to 48 hours. Repeat.