Powerlessness: A Powerful Reality

I'm uncomfortable with the concept of being powerless. I wouldn't say I'm a control freak, but I believe I'm empowered to do what I need to do as I navigate life. God or the Higher Power notwithstanding, I've got to know that at I have at least some influence over my destiny, my daily living, my next decision, etc. … Continue reading Powerlessness: A Powerful Reality

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Let’s Talk About Desire

It's Valentine's week--no better time to talk about the sensuality of food. Don't worry, I won't get all "TMI" here, but I'm going to use the food/sex analogy to explain my challenge with moderation. Let's dim the lights, shall we? I talk with lots of people about their experiences with overeating and hear just as … Continue reading Let’s Talk About Desire